Chronic pain can be exhausting and overwhelming to live with. However, taking steps to support and strengthen our bodies can help to reduce pain and make it easier to manage. This is why chiropractic care could be the change you need.
Chiropractic care comes with a range of benefits for our body and mind. In this article, we’ll detail how chiropractic care can support you and improve your chronic pain.
For personalised advice, contact our team at Absolute Body Health Solutions today.
What is Chiropractic Care?
Chiropractic care is a treatment that focuses on the natural formation of the body and correcting any misalignments. This is often focused on the spine but can be used across the entire body, as each muscle and joint is an interconnected system. By conducting an in-depth assessment of how your body naturally moves and its limitations a trained chiropractor can target the cause of your condition or concern to begin treatment.
Once assessed chiropractic treatment can begin. This is usually a set of specific exercises and manual therapy to help realign the body and improve its functioning. This is often used to help treat injuries, chronic pain and even headaches.
Chiropractic Techniques
While chiropractic care often utilises specific rehabilitative exercises and stretches several other chiropractic techniques can be used to treat your concerns. Spinal adjustment and manipulation work to improve your spinal alignment to relieve pressure put on the body. This can help to improve your posture as well as treat and alleviate pain.
Another common chiropractic technique is myofascial release. Myofascial release is a form of massage therapy that targets the muscles of the body. This technique focuses on relieving tension and relaxing the body to reduce stress, inflammation and pain.
Through these and several others, our chiropractor in Bentleigh and Diamond Creek can target the cause of your concerns to help you manage and treat different conditions.
Chiropractic Care and Chronic Pain
Whether you are living with chronic back, neck or any other form of pain, chiropractic care can help to alleviate and treat it directly. By gently correcting your muscles, bones and joints you can find substantial relief. Below we’ve listed a range of benefits chiropractic care can have for people with chronic pain.
Targeted Treatment
Chiropractic care is a targeted and personalised treatment. By assessing your body’s needs a trained chiropractor can address the cause of your condition or the root of your pain. This means that rather than just managing symptoms, you can help to treat your overall condition.
Likewise, chiropractic care is a non-invasive treatment method. It focuses on
manual techniques to improve your body and overall well-being.
Strength and Flexibility
By gently exercising your limbs, chiropractic treatment can help to increase your strength and flexibility. This can improve your overall mobility, making it easier to stretch and move, increasing your range of motion. By doing so you can also reduce muscle tension and improve blood circulation, which can help to treat chronic pain as well as promote your overall health.
Likewise, improving the strength and flexibility of your muscles and joints can also improve your nervous system. By relieving strain, you can improve your nervous system’s overall communication. This can, in turn, reduce the amount of pain the nervous system registers and communicates across the body.
Reduced Inflammation
By improving the circulation of your blood flow and activating your muscles to relieve tension, you can also reduce inflammation. While this can be used to treat different injuries it is also incredibly useful when treating and managing chronic pain.
For instance, different types of arthritis can cause swelling and inflammation to occur. This can inhibit your mobility as well as cause pain. By reducing the inflammation with chiropractic care, you can treat the cause of your arthritis and find relief.
Preventative
Chiropractic care can also be used as a preventative treatment. By improving your body’s overall well-being and functionality, you can reduce the risk of causing or experiencing injuries. For instance, by adjusting your spinal alignment you can relieve pressure on the body, making it easier to complete potentially physically taxing tasks without incurring an injury.
Likewise, depending on the cause of your concerns, this reduced strain can help to prevent worsening chronic pain or flare-ups.
Treat Your Chronic Pain With Personalised Care
With personalised chiropractic care, the cause of your chronic pain can be assessed and treated. If you are living with any form of chronic pain, our team at Absolute Body Health Solutions is dedicated to finding the right answer for you. Take the first step and actively treat your health concerns with our support.
