Based on the assessment findings, Tamrin will develop a personalised treatment plan tailored to your specific needs. She will employ various hands-on techniques that target soft tissue, such as muscles and fascia, while addressing any dysfunctions or imbalances. These techniques may include deep tissue techniques, myofascial release, trigger point therapy, manual lymphatic drainage and / or Muscle Energy Technique.
In addition to manual therapies, Tamrin may also utilise specialised techniques like dry needling and dynamic cupping. Dry needling involves the insertion of fine needles into trigger points within the muscle tissue which ultimately releases the restricted tissue, increasing blood flow to the area, and by doing so, promoting healing.